Hope everyone had a good holiday weekend. I was out for 4 days and it felt like I hadn't trained for 2 weeks. Speaking of training, I saw this article today about training with kettlebells. I haven't trained with kettlebells before but after reading this article I am now considering it. The author, Brian Jones, is now a Black Belt in Carlson Gracie Brazilian Jiu-Jitsu.
No comments:
Post a Comment